1. Complete booking form
2. Pay for the class via PAYPAL putting the date you will be attending the class as your reference tillysdancefactory@hotmail.com
3. Once we have received payment we will send you ZOOM codes via email & optional spotify playlist to play alongside the class at home.
ON SITE CLASES: Tilly's classes are suitable for all levels, mats & props are provided but you are more than welcome to bring your own.
Please arrive prompt ready to start.
Please bring water and optional towel, blanket.
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Tilly is a compassionate teacher who is passionate about creating a reassuring environment through a dynamic practise.
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What can I expect from one of Tilly's classes?
Vinyasa is a fluid moving practise connecting to the breath. A repetition of sequenced flows with might vary from week to week allowing the entire body to stretch and let go normally with a strong theme to the class such as compassion, freedom, &/or space. We will always finish with savasana (the best pose in yoga) when you are able to surrender, lie down and soak in the practise.
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