1. Complete booking form
2. Pay for the class via PAYPAL putting the date you will be attending the class as your reference
3. Once we have received payment we will send you ZOOM codes via email & optional spotify playlist to play alongside the class at home.
ON SITE CLASES: Tilly's classes are suitable for all levels, mats & props are provided but you are more than welcome to bring your own.
Please arrive prompt ready to start.
Please bring water and optional towel, blanket.
Tilly is a compassionate teacher who is passionate about creating a reassuring environment through a dynamic practise.
What can I expect from one of Tilly's classes?
Vinyasa is a fluid moving practise connecting to the breath. A repetition of sequenced flows with might vary from week to week allowing the entire body to stretch and let go normally with a strong theme to the class such as compassion, freedom, &/or space. We will always finish with savasana (the best pose in yoga) when you are able to surrender, lie down and soak in the practise.