Yoga in the Work Place

Let us know how we can assist you with;

  • Team Building

  • Offsites & Activity Days

  • Corporate Meetings

  • Employee Well-being

  • Stress management

  • Personal development & performance

The benefits of Yoga to an individual's well-being are widely known.  Regular practice can help in a number of ways and the most common benefits that come to mind are the management and relief of stress, as an aid to relaxation and improving concentration and focus. 

However, while some choose to attend regular classes and events, outside of work, there are still many people who are yet to experience it and enjoy the significant benefits that can be gained from Yoga.  

Have you considered giving your employees a taster session at work?  

We can discuss how best to assist you and your organisation with a quick chat.

Contact Tilly Rasmussen on 07792 265256 for further information. 

 

Tilly's Dance & Yoga Factory

tillysdancefactory@hotmail.com

07792 265 256