February Yoga-Tastic Week!

This week at Tilly's Dance and Yoga Factory has been pretty crazy to say the least....

Monday and Tuesday (19th and 20th February 2018) @ Wheatfields Junior School

We were thrilled to be involved at their Feel Good week! Over 10 yoga classes, 45 rounds of Sun Salutations, 32 hours, 50 poses, 55 yoga mats, and 450 children have now been introduced to the benefits of yoga, mindfulness and breathing and of course how much fun yoga can be! Thank-you for having me.

Wednesday I visited another Primary School in Central Hertfordshire and confirmed a new after-school yoga class starting after Easter....details coming soon.

Thursday I visited Cunningham Junior School and taught the year 4's, 5's and 6's!

I also ran their assembly and had all the school join in some pranayama breathing and gently stretching during their assembly.

We also confirmed 3 new yoga teachers joining the YOGI TEAM!

Friday I visited a Primary School in Harpenden visiting the space we will be starting a Breakfast yoga club starting after Easter.

And finally Sunday its FAMILY YOGA TIME!!!