Mental Health Week 2018!

The Yoga Factory is pleased to be supporting Young Minds - our theme this week/next week is loving 💞ourselves! 💞

Sadly some children and young people can find it hard to view themselves in a positive way, with low self-esteem affecting more than 8 in 10 of pupils - let’s support children to 💞love 💞who they are!

That is why, this Children’s Mental Health Week we are encouraging everyone to celebrate #BeingOurselves.

A huge Thankyou to @youngmindsuk for sending postcards to use - we will be handing these out in class over the next 2 weeks.

During all classes we have been encouraging our yogi's to write everything they LOVE about themselves, this can be really hard for some children so its been a real tear jerking activity for some.....

#youngminds #healthyhearthealthymind#healthymindset #healthylifestyle